Day off on our own: Lift in Ted Stevens Strength & Conditioning building
Today was another day to recover and rebuild from the higher-intensity practices. Any extra workouts such as strength & conditioning were based on our own and we were required to lift in the Ted Stevens Strength & Conditioning building during the set time slot.
![](https://www.newenglandrtc.com/wp-content/uploads/2022/03/IMG_3075-559x1024.jpg)
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