Off day to recover and rebuild.
We had all day off the mats to recover and rebuild for a long week of training. After breakfast at the dining hall, I headed down to the wrestling room to sauna and ice bath for active recovery.
Having the whole day off means more free time. Colorado had plenty of historical sites and beautiful towns that we could visit so we drove up to Pikes Peak, Garden of the Gods, and Manitou Springs for the day!